Parkour and Freerunning Lessons

Welcome to Project Z Parkour

Project Z Parkour is the most active, qualified coaching group in the Manchester community. Our mission is to create a safe and enjoyable environment for our pupil’s to hone their physical abilities and interact with their surroundings through the discipline of parkour.

Don’t know whether parkour classes are for you? We offer classes for complete beginners right through to advanced pupil’s. We teach classes in Manchester, Stockport, Bury, Leigh, Chorley, Glossop and more. Moreover, we have taught pupil’s from the age of 4 years old, through to 75 years old. There really is a class for everyone. Get booked on today!

Upcoming events

May Half Term
Parkour Camps

On Friday 31st of May Tom and Hugo will be hosting a parkour holiday camp from 10:00 – 15:00. The camp will be open to ages 6 – 15 years and will take place at Cloud Aerial Arts in Manchester.

For full details, click the picture below to be taken to the Facebook event.

Side Flip Workshop
4 Week Course

From Wednesday 5th June Tom will be running a 4 week course of Side Flip workshops. This course will aim to help pupil’s learn and improve on their Side Flip technique. The workshops will be hosted by Cloud Aerial Arts in Manchester and therefore is for over 16s only.

For full details, click the picture below to be taken to the Facebook event.

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Lessons / Services

Here at Project Z Parkour we offer a huge range of Parkour lessons across the whole of Greater Manchester and even further afield for all ages. But we offer so much more than just lessons!

Follow the links below to find out more about any of the services we have to offer:

Kids Parkour Lessons

We run currently run weekly parkour lessons suitable for kids aged 4 – 16 years across a whole host of different locations in Greater Manchester every day.

Adults Parkour Lessons

Our adults parkour lessons are excellent for anyone over 16 looking for an alternative way to improve their fitness and learn incredible new skills at the same time.

Outdoors Parkour Lessons

Outside in the natural environment where parkour was created, these lessons are perfect for anyone looking to get a feel for what parkour feels like out in the real world. Suitable for all abilities!

After School Parkour Clubs

Parkour is an outstanding tool to help pupil’s to build self confidence, determination and responsibility. We work closely with various educational providers to offer parkour lessons that will benefit young learners across all other curricular activities.

Private and 1-to-1 Lessons

Whether you want help fine tuning that one trick or whether you would just like lesson more catered to your needs, our coaches can help you achieve any of your parkour goals.

Parkour Parties

If you are looking for a cool and different idea for your child’s birthday party then look no further! Parkour parties are 2 hours of parkour fun and games that are suitable for all ages and experience levels.

Parkour Holiday Camps

Need an interesting activity to keep the kids entertained over the school holiday? What could be more fun than an entire day of parkour?

Flips and Tricks Workshops

Our flips and tricks workshops are perfect for adult learners across all other physical activities. If you are looking for that one trick to add to your discipline then have a look at the workshops we have to offer.

Parkour Performance / Stunt Demonstration

Our professional parkour performers are also available for bookings. We offer everything from live public performances, to filmed stunts for TV and internet.

Book Now!

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Parkour Parks / Locations

Here at Project Z Parkour we run weekly parkour lessons across the whole of Greater Manchester. We are incredibly lucky to have access to more than 5 venues that we get to convert into parkour parks each week for our regular classes.

To find out about lessons and venues in each of the areas we teach, click the picture from the location you are interested in below:

Manchester

Stockport

Bury

Leigh

Glossop

Chorley

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Meet The Project Z Parkour Team

Here at Project Z we have an outstanding collection of the most experienced and qualified parkour coaches in the region. Here’s a brief introduction to our incredible parkour team:

Tom
Redfern

Head Parkour Coach

Adam Smith
(“Smithy”)

Assistant Parkour Coach

Isaac
Gore

Assistant Parkour Coach

Isaac Gore Parkour Coach

Adam
Popowski

Parkour Athlete

Book a Parkour Class!

All of our coaches are qualified through Parkour UK, the recognised governing body for Parkour in the United Kingdom.

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Contact Us

If you cannot find what you are looking for on our site, please contact us using the form below and a member of the Project Z Parkour team will get back to you as quickly as possible.

For help booking a parkour class with us, check out our HELP page.